Iron is a critical substance for oxygen distribution throughout the body and for particular detoxification processes within the liver. It acts as a transport system for electrons within cells and is part and parcel of many enzyme systems. Iron-containing enzymes are responsible for such functions as steroid hormone synthesis and the control of some neurotransmitters. Approximately 70% of the body’s iron is in red blood cells.
Further, iron contributes to the reduction of tiredness and fatigue, normal functioning of the immune system and normal cognitive function.
Iron deficiency anaemia is not uncommon amongst much of the population. Most at risk are children, pregnant and lactating women and women who have very heavy menstruation. Those with celiac disease are also at risk of a deficiency.
Iron bisglycinate is a more readily absorbable form with little or no side effects such as nausea.
Instructions for use
Take 1 daily with food unless you have positively identified that you need more. In this case take 1 twice daily with food. Note: Vitamin C increases the absorption of iron.
Benefits |
Required for healthy red blood cells Helps to reduce tiredness and fatigue Helps to support the immune system Contributes to normal oxygen transport Contributes to normal cognitive function |
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Ingredients | Iron (Ferrous Fumarate) |
Caution | With haemoglobin disease, such as thalassemia: Taking iron might cause iron overload in people with this conditions. If you have haemoglobin disease please consult your doctor prior to use. |