The need for calcium and magnesium is much, much more than building strong bones, which of course is vitally important in itself Calcium for instance, helps to control heart rate, muscle contraction, blood clotting and is also used to balance pH when required.
It is also required for building strong teeth and nails. Magnesium helps with the absorption of calcium, it is a muscle relaxant, supports the nervous system.
Magnesium is involved with hundreds of enzymatic reactions; it also helps with detoxification, the regulating of body temperature, energy production, menstrual symptoms, protein synthesis, blood pressure and heart rhythm etc.
Vitamin D is known as the sunshine vitamin, normally our bodies’ synthesise vitamin D when the skin is exposed to sunlight. Vitamin D is fat-soluble; it encourages the metabolism and the absorption of calcium,
it is an immune system regulator and it has been shown to reduce the risk of developing joint disorders in females.
Do not use if you suffer from Hypercalcemia.
If you regularly use magnesium laxatives, consult you doctor before using this product.