What is royal jelly and what should I know?

Royal jelly is extremely rich in a group of fatty acids called phospholipids. Perhaps the most well known of which is lecithin. Royal Jelly contains more lecithin than any other food. Lecithin is composed of Inositol and Choline. Choline is categorised as a lipotropic, indicating that it works by helping the liver metabolise fat, which is later used by the body for additional energy.

Please see our Royal Jelly page for more detailed information!